Hip strains
A hip strain is when one of the muscles that support they hip stretch or tear. This limits the range of motion for the hip. There are mild, moderate, and severe strains. Severe strains may require physical therapy or medical attention.
A hip strain is when one of the muscles that support they hip stretch or tear. This limits the range of motion for the hip. There are mild, moderate, and severe strains. Severe strains may require physical therapy or medical attention.
Calf strains
Calf strains are caused by pushing off and over stretching the calf muscle. this damages the muscle fibers. As in other injuries there are mild, moderate, and severe strains. A severe strain is a complete rupture.
Calf strains are caused by pushing off and over stretching the calf muscle. this damages the muscle fibers. As in other injuries there are mild, moderate, and severe strains. A severe strain is a complete rupture.
Shin splints
Shin splints are when the muscles, tendons, and bone tissue around the shin bone become inflamed. Shin splints are usually a result of running to much in a short period of time.( an overuse injury ).
Shin splints are when the muscles, tendons, and bone tissue around the shin bone become inflamed. Shin splints are usually a result of running to much in a short period of time.( an overuse injury ).
Hamstring Injury
Hamstring injuries are strains or tears to the hamstring. Both are a cause of overstretching the hamstring muscles.
Hamstring injuries are strains or tears to the hamstring. Both are a cause of overstretching the hamstring muscles.